Macronutrients in Mushrooms That Can Be Eaten

Fungi, like mushrooms, are composed of filaments called hyphae. Carbs, protein, fat, and water are all large macronutrients the body needs. While mushrooms are a good source of fiber, minerals, and B vitamins, they are not a good source of carbs, protein, or fat. The body gets most of its energy from carbs. You can …